A short video giving you the opportunity to experience the wondeful feelings of hypnosis, that will leave you feeling fully refreshed and wonderfully relaxed.
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bit.ly Take a time-out and recharge yourself! More amazing meditation recordings from here: bit.ly enjoy . www.youtube.com For more videos like this. WATCH IN HIGH QUALITY! Sit back relax and enjoy the sounds of the ocean. A higher def audio/video version of this recording can be viewed at: www.youtube.com Please see our channel for more free meditations! Buy this in high quality MP3 download at Amazon.com. www.amazon.com Or buy the whole Relaxation Meditation Suite and enjoy 50 minutes of soothing guided imagery. www.amazon.com You can preview all of the Take-Ten meditation [...] Guy tries to rest while an insightful relaxation CD hits too close to home. For more comedy videos, go to: www.totallysketch.com SUBSCRIBE: www.youtube.com Starring Michael Gallagher Lon Harris Marilyn Ghigliotti Written by Colin D. Garland Cinematographer Dave Eaton Director Michael Gallagher ©2009 Totally Sketch, Inc. All Rights Reserved. Take a moment for yourself… One of the Tribe’s best … Learning to relax is a vital skill because our instinctive responses to stress are often more harmful than the stress itself. When things are not going as planned and we begin to feel the anxiety building up we have a tendency to overreact to some of the most insignificant situations. Think about the times you [...] As you know relaxation has many benefits for our body and mind. Relaxing helps to reduce stress and allows the good chemicals to flow more in the mind giving access to more clarity, creatively and resourcefulness. Below then are ten techniques for relaxation bliss: 1. Part of you is Relaxed now… A. Close your eyes and become aware [...] Electric_Relaxation |
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